Manifest with Melissa

Manifest Anything in 3 Simple Steps

If you’re like many who struggle to find beauty in the mundane, this might be for you. It’s also for you if you know there could be more to your life, and you are ready to manifest those changes!

Perhaps you have goals of getting off doom scrolling and onto that beach in the Maldives. Maybe you’re ready to manifest that trip to Norway to see the northern lights as you’re ice skating on a frozen lake.

Maybe you know there’s a message, a project, a PASSION of yours you want to get out to the world. Maybe you want a new home for your family. Maybe you simply want to manifest: being happy.

If so, you aren’t alone.

There are many getting near a breaking point. Of burnout, of overwhelm. 2025 seemed like a hard year (according to numerology, and nearly anyone I asked).

That’s why I felt the urge to share this. For the first time

By Melissa Borden
Reiki Master Teacher & Manifestation Coach
4 minutes read. Click here for Video Version

What if there were two simple things you could do everyday—in less than five minutes, maybe even three—that would dramatically impact your manifestations? Would you be interested?

And what if i told you it did NOT require meditation (although I absolutely encourage meditation). What if it could be… simple?

I hope you’re interested because as you read this article (click for video version), you’ll learn two powerful ways I set my energy up everyday so that my manifestations continue to come in on autopilot. The second one is essential for effortless manifestation, but it won’t work well without the first. So let’s start there.

Before we dive in, It’s good to address something. Some people believe that because something is simple, it won’t work. If you hold the belief that “good ...

Believe it or not… channeling might be a practice you already do. Yep, you already ARE a channel yourself! This article breaks down exactly what is a channel, different ways to channel, AND how you can begin to channel (or strengthen your skills) right now to improve what shows up in your life (ie, to improve your manifestations).

First: What IS a channel?

Before we explore ways you’ve likely already been a channel. Or how to develop the skill to use it more intentionally, it’s good to get clarity on what exactly is a channel first. It’s a word that has many meanings, although they all hold a similar essence. A way of transferring, or crossing from one place to another and/or communicating. Merriam-Webster has a few definitions. The one most likely to resonate here: “a band of frequencies of s...

Intuition + Manifesting.

There was a point in time where I looked at those who were intuitive or those who could manifest as some sort of magician (or maybe something more …wild.. if I’m being honest). Maybe you’ve had a similar thought? I wasn’t brought up around Intuition, Manifesting, or Energy Work. I was new to all of it.

Getting into massage and yoga early in my career led me to see how deeply connected our mind is with our body. And thanks to yoga, or just the natural progression of life, I started to see how intrinsically connected our spirit is to all of it. We are SO much more than our bodies. And… Our spirit/ intuition is always trying to guide us towards what is best. Aka, it’s helping us manifest.

If I had to name what I do now for work, I might say it’s teaching Intuition & Energy Alignmen

Wishing on a star sounds like something from our childhood songs, but what if it was actually a real thing?

Turns out… it is.

Manifestation has been getting a lot more press lately, which is exciting! But did you know you can even use shooting stars and/or stargazing to enhance your manifestation? (whoa what) Exciting news, especially with the Perseid Shower happening right now, and peaking on August 11th.

Before we dive into how to manifest on a star (or a meteor), let’s take a closer look at what manifestation is.

Manifestation is the art form of consciously creating your reality.

Or, as I more commonly call it ‘conscious manifestation’ since everything in our existence can come back to manifestation. In short… what we believe, think, and feel: we will receive and experience in our lives.

A fun way you might practice this is with small daily intentions. Instead of living life by default (aka going through the

Food and your mood. It’s linked. 50 years ago it was a different story, but now we have science backing up what we know in our gut (pun intended) to be true.

Food really does affect your mood.

Once upon a time I was headed towards a career in food nutrition, I wanted to help people eliminate processed food from their diet to feel better physically AND mentally. Somewhere along the way I became a Reiki Teacher instead. I’m thrilled with this, and still get to help people to feel better. Yet I can’t seem to drop the desire to share with my clients and students how important their food choices are.

Of course everyone is affected by food differently. Chances are if you are on this page, then you know food is affecting you and you are ready to make some changes to your diet.

Part 1. Why Change?

Depression, anxiety, and ADHD are on t...

As a Massage Therapist one of the most common things I see is foot pain. Plantar Fasciitis, joint and toe issues, high arches, low arches, tightness, backaches (often the feet are the culprit!) are just a few in particular.

What causes foot pain, including plantar fasciitis, and how do we help it go away for good?

This article covers 6 ways that you can address and heal foot pain including 2 ways in particular you may not have considered…

With massage, I work with the physical body, well, physically. But with everything I’ve studied and seen with my client’s transformations through PSYCH-K and Energy Work it can be hard to focus just on the body when often there is a deeper emotional reason. This article will go over 6 ways you can work towards healing your foot pain.

Follow your intui