Articles & Blog

Writings to help you Navigate Healing

Manifest anything in 3 Simple Steps

Manifest Anything in 3 Simple Steps

4 Signs your frequency needs a tune up

The surprising ways to benefit from Reiki

+ How you can use it daily without adding more time

365 Days of Reiki - What I Learned that I did NOT Expect

A Year of Reiki. A year of tapping into Alignment and sending that to others. A Year of lessons. 3 of them are right here, and each will help you manifest.

Two Things You MUST do to Set up Powerful Manifestations

Not Seeing Results with Manifestation? What if there were two simple things you could do everyday—in less than three minutes—that would dramatically impact your manifestations? Would you be interested?

Curious How to Open up to Your Next Level?

Believe it or not… channeling might be a practice you already do. Yep, you already ARE a channel yourself!

Earth & The Elements - Can They Really Help You Manifest?

Nature is one of the Greatest Teachers. Here’s how you can use the Nature that already surrounds you, to Manifest or “grow” anything you Desire.

The Most Powerful Method for Manifesting

There was a point in time where I looked at those who did energy work as some sort of magician (or maybe something more…

3 Ways the Perseid Meteor Shower Can Help You Manifest

Wishing on a star sounds like something from our childhood songs, but what if it was actually a real thing?

Turns out… it is.

The Happiness Diet

Food and your mood. We know it’s linked. 50 years ago it was a different story, but now we have science backing up what we know in our gut (pun intended) to be true. So what is the optimal diet for happiness?

6 Ways To Reduce or Eliminate Foot Pain (for good)

Feet are our Foundation. They tell a story. They are how we move forward in life, which may be difficult when they are in pain. Here are 6 ways to treat your feet well and to reduce foot pain.

5 Best Things To Do After a Massage

What are the things you can do to keep up that wonderful feeling and help the massage have the best effect possible? This article answers that with the 5 best things to do after you get a massage.

5 Ways to Feel More Joy

and a surprising 6th you won’t want to miss.

I recently read in a magazine about a study done at Harvard that concluded a positive outlook has more to do with longevity than exercise! I was intrigued. I can skip running and just look on the bright side? Sounds like a win win.

But here’s what is really interesting…

Summer

Summer. How this Season naturally fuels change and growth, and how to take messy action to lead to your most beautiful outcome.

Why you may want to try Reiki

The practice that might change your life.
What is it. Why do it? Read on to find out…

Naturally Vibrant. A letter from Spring

To feel balanced we must look at what we are planting. Is it kindness, is it love?

Why Winter is So Important

Why is winter a natural time for healing? This article is to help you get the most rest and restoration possible from the season. Healing on the deepest level. Naturally.

Fall like the leaves

Autumn calls us to drop what we are doing, and evaluate where we are. It encourages us to grow, change, and shed layers. And when we don’t: nature speaks louder. Or worse…

5 Ways to Protect Your Energy

I’ve been working with energy for awhile now, but I’ve only taken it seriously in the last 2 or 3 years.

Before that I used to feel…

The Spirit of the Wolf and Healing

Wolves have been my spirit animal for longer than I’ve known what a spirit animal was.

But that’s the thing with our guides, they are there whether…

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